It's coming, the New Year of 2014. Soon we'll be bombarded with advertisements encouraging us to get into shape. We'll be overwhelmed with commercials filled with sexy women and men trying to motivate us to get up and exercise and eat healthy. While, the woman are sexy and the guys are, well, guys, do they really motivate us to get our butt out of bed in the morning and hit the gym? We've all done it, celebrate the holidays with a little too much cheer (and cake, and wine, and cookies, and ...you get the idea). We diet and start every new year with a great exercise plan, a great diet plan and great intensions, all too often falling back into old habits of eating too much and exercising too little.
There's not a single day that goes by that I don't think about eating pizza, especially being in a pizzeria almost constantly and truly believing that pizza should be it's own food group!!!!
We do have many healthy options on our menu (Solid white tuna, turkey, salads, skinny pizzas and such) but there's nothing like the flavor of a pepperoni pizza!!
So here is the new year again. I, for one, am making a desicion to keep on keeping on, hitting the gym or going for walks. I will also enjoy the things I love (pizza, french fries, subs), but, everything in moderation, right? I'll also eat the salads, the turkey pocket, the subs with all the loaded veggies.
Don't give up the pizza, just don't eat the whole thing!